Welcome to Cork City Psychotherapy

You are not alone. Everyone needs help sometimes.

Ebony Morey : Integrative Psychotherapist : Cork City Centre

Children

Psychotherapy and Counselling Services for Children in Cork City

Adults

Psychotherapy and Counselling Services for Adults in Cork City

Appointments

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Looking for a therapist in Cork City?

Hello, welcome to my website

My name is Ebony Morey, I am an integrative psychotherapist which means that I integrate a range of therapies when working with clients. Some of these approaches include; Gestalt, Person-Centred, Internal Family Systems, Cognitive Behaviour Therapy and Mindfulness. I work with a range of clients; adults, children, families and couples.

Our life experience shapes the way we see ourselves, others and the world. If we have experienced difficulty or trauma in our lives it can result in our feeling isolated, hopeless and depressed. In my therapy room I create a safe, non-judgemental, compassionate space where you can explore issues and difficulties that you may be having and together we can work out a plan to help you work through these. Talking to a psychotherapist about what is bothering you can help you to cope with difficult feelings. You are not alone. Everyone needs help from sometimes.

Ebony Morey Psychotherapist

Therapy areas

areas i can work with you on

Anxiety

Anxiety can often feel overwhelming. Talking to a psychotherapist about what is troubling us can help us to cope with difficulties in your life. When we are brave enough to look at and confront all our difficult feelings in a compassionate and friendly way our anxiety often decreases, and our confidence and self-esteem increases.

Abuse / Trauma

Abuse is any mistreatment of another person. It can take many forms, such as physical, sexual, or emotional. Whether you have suffered abuse as a child, or whether you are currently in an abusive relationship, psychotherapy can help you to deal with this by witnessing your pain and together formulating a plan to help you feel safe again.

Autism

Are you or your child struggling with difficulties relating to autism? Receiving a diagnosis of Autism can bring up complex feelings; fear, loneliness, and maybe even some relief. Talking with a professional who understands this process can help you unpack these feelings, so that you can give your child what they need; your love and understanding.

Sex and Sexuality

Talking about sex to our friends and family can feel intimidating. It can be so difficult to put into words how we are feeling, whether it is to do with sexual orientation, sex addiction or problems with sex in our current relationships. Talking to a psychotherapist can help us to work through feelings of shame and frustration in a safe, non-judgemental space.

Bereavement / Loss

Loss can take many forms, whether it is the death of a loved one, divorce, or the loss of our livelyhood, it can be incredibly difficult and can take time to mourn and process this loss. Psychotherapy can offer support through all stages of bereavement and loss, offering compassion and validating each stage of the grieving process.

relationship Issues

If you are struggling in your relationship or your relationship has recently broken down you may feel as though you are drowning in feelings of worthlessness and hopelessness. When a relationship breaks down feelings of rejection, and abandonment can feel overwhelming. Talking to a psychotherapist can help us to understand why we are feeling as we are. This can give us a renewed sense of self-esteem and purpose in our lives.

Depression

When we suffer from depression it can feel as though life has lost its colour. This can feel frightening, and we often worry that we will never experience the joy that we once did. Talking to a psychotherapist can help you to find a path back to yourself, and through this find your way out of hopelessness. By being strong enough to look at all our difficult feelings, we often find a renewed sense of purpose and joy.

Body Image

Talking to a psychotherapist about body image difficulties or eating disorders can be incredibly helpful. Through the psychotherapeutic journey we can trace back where these difficulties originated and together make a plan to help you to see yourself as the beautiful person of value you really are, irrespective of your weight or appearance. When we can look at ourselves with tenderness and compassion we often find that the need to overeat or control our diet, falls away.

Self Worth

In our modern world of social media and perfectionism, issues of self-worth and assertiveness can be particularly challenging. Speaking with a psychotherapist about what these feelings feel like for us can be extremely beneficial. As we process our feelings, we begin to feel seen and heard. This often gives us an increased sense of confidence and an increased feeling of pride in who we are and what we stand for.

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What Clients Say

a few testimonials from my clients with their permission

"I am feeling so much better about my problems. I feel like they have lightened and I can see clearly down the path to moving forward with my life. Thank you Ebony"
Mary
Cork
"I didn't think I could speak to anyone who could make a difference. I thought therapy would mean I had failed but it has helped me to feel listened to and the input and empathy has changed my life."
David
Cork
"I am in such a good place now and feel more able to deal with the pressures I am facing and stand on my own two feet! My confidence is coming back and daily life feels less daunting."
Deirdre
Cork City

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